{"id":265,"date":"2026-02-19T19:20:21","date_gmt":"2026-02-19T18:20:21","guid":{"rendered":"https:\/\/escale-sophrologie.fr\/?page_id=265"},"modified":"2026-02-19T19:25:50","modified_gmt":"2026-02-19T18:25:50","slug":"les-objectifs-de-la-sophrologie","status":"publish","type":"page","link":"https:\/\/escale-sophrologie.fr\/index.php\/les-objectifs-de-la-sophrologie\/","title":{"rendered":"Les objectifs de la sophrologie"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#fefaf6&Prime; hover_enabled=\u00a0\u00bb0&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding=\u00a0\u00bb11px||11px||false|false\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime;][et_pb_row _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding=\u00a0\u00bb11px||11px||false|false\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime;][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bb#d38538&Prime; text_font_size=\u00a0\u00bb29px\u00a0\u00bb text_font_size_tablet=\u00a0\u00bb29px\u00a0\u00bb text_font_size_phone=\u00a0\u00bb21px\u00a0\u00bb text_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><strong>Retrouver des ressources et un \u00e9quilibre au quotidien<\/strong><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb-15px||||false|false\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime;]<\/p>\n<p style=\"text-align: justify;\">La sophrologie a pour objectif d\u2019accompagner la personne vers un <strong>mieux-\u00eatre durable<\/strong>, en s\u2019appuyant sur ses <strong>ressources propres<\/strong>.<br \/>Elle propose des outils concrets pour mieux vivre son quotidien.<o:p><\/o:p><\/p>\n<p style=\"text-align: justify;\">Les objectifs de la sophrologie s\u2019adaptent \u00e0 chaque personne, \u00e0 son \u00e2ge, \u00e0 son contexte de vie et \u00e0 ses besoins du moment.<o:p><\/o:p><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding=\u00a0\u00bb11px||11px||false|false\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime;][et_pb_row _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding=\u00a0\u00bb11px||11px||false|false\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime;][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bb#d38538&Prime; text_font_size=\u00a0\u00bb29px\u00a0\u00bb text_font_size_tablet=\u00a0\u00bb29px\u00a0\u00bb text_font_size_phone=\u00a0\u00bb21px\u00a0\u00bb text_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><strong>Apaiser le stress et mieux vivre ses \u00e9motions<\/strong><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb-15px||||false|false\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime;]<\/p>\n<p style=\"text-align: justify;\">La sophrologie permet de d\u00e9velopper une <strong>meilleure r\u00e9gulation du stress et des \u00e9motions<\/strong>.<\/p>\n<p style=\"text-align: justify;\">Par la respiration, la d\u00e9tente corporelle et l\u2019attention port\u00e9e aux ressentis, la personne apprend \u00e0 :<\/p>\n<ul style=\"text-align: justify;\">\n<li>reconna\u00eetre les signaux de tension,<\/li>\n<li>rel\u00e2cher progressivement les pressions physiques et mentales,<\/li>\n<li>accueillir ses \u00e9motions avec plus de justesse.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">L\u2019objectif n\u2019est pas de supprimer le stress, mais de <strong>mieux composer avec lui<\/strong>.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#fefaf6&Prime; hover_enabled=\u00a0\u00bb0&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding=\u00a0\u00bb11px||11px||false|false\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime;][et_pb_row _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding=\u00a0\u00bb11px||11px||false|false\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime;][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bb#d38538&Prime; text_font_size=\u00a0\u00bb29px\u00a0\u00bb text_font_size_tablet=\u00a0\u00bb29px\u00a0\u00bb text_font_size_phone=\u00a0\u00bb21px\u00a0\u00bb text_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><strong>Favoriser un sommeil de meilleure qualit\u00e9<\/strong><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_margin=\u00a0\u00bb-15px||||false|false\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime;]<\/p>\n<p style=\"text-align: justify;\">La sophrologie peut accompagner les personnes souhaitant <strong>am\u00e9liorer leur qualit\u00e9 de sommeil<\/strong>.<\/p>\n<p style=\"text-align: justify;\">Elle aide notamment \u00e0 :<\/p>\n<ul style=\"text-align: justify;\">\n<li>installer un \u00e9tat de calme propice \u00e0 l\u2019endormissement,<\/li>\n<li>apaiser les ruminations mentales,<\/li>\n<li>retrouver des rep\u00e8res corporels favorisant le repos.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">Les outils transmis peuvent \u00eatre r\u00e9utilis\u00e9s de mani\u00e8re autonome, au rythme de chacun.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding=\u00a0\u00bb11px||11px||false|false\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime;][et_pb_row _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding=\u00a0\u00bb11px||11px||false|false\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime;][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bb#d38538&Prime; text_font_size=\u00a0\u00bb29px\u00a0\u00bb text_font_size_tablet=\u00a0\u00bb29px\u00a0\u00bb text_font_size_phone=\u00a0\u00bb21px\u00a0\u00bb text_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><strong>Renforcer la confiance en soi<\/strong><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_margin=\u00a0\u00bb-15px||||false|false\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime;]<\/p>\n<p style=\"text-align: justify;\">La sophrologie vise \u00e9galement \u00e0 soutenir la <strong>confiance en soi<\/strong> et l\u2019estime personnelle.<\/p>\n<p style=\"text-align: justify;\">En se reconnectant \u00e0 ses sensations et \u00e0 ses capacit\u00e9s, la personne peut :<\/p>\n<ul style=\"text-align: justify;\">\n<li>porter un regard plus juste sur elle-m\u00eame,<\/li>\n<li>se sentir plus stable dans ses choix,<\/li>\n<li>gagner en assurance dans son quotidien.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">Cet objectif concerne aussi bien les <strong>adolescents<\/strong> que les <strong>adultes<\/strong> traversant des p\u00e9riodes de doute ou de transition.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#fefaf6&Prime; hover_enabled=\u00a0\u00bb0&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding=\u00a0\u00bb11px||11px||false|false\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime;][et_pb_row _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding=\u00a0\u00bb11px||11px||false|false\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime;][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bb#d38538&Prime; text_font_size=\u00a0\u00bb29px\u00a0\u00bb text_font_size_tablet=\u00a0\u00bb29px\u00a0\u00bb text_font_size_phone=\u00a0\u00bb21px\u00a0\u00bb text_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><strong>D\u00e9velopper la concentration et la pr\u00e9sence<\/strong><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_margin=\u00a0\u00bb-15px||||false|false\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime;]<\/p>\n<p style=\"text-align: justify;\">La pratique sophrologique permet de cultiver une <strong>meilleure pr\u00e9sence \u00e0 soi<\/strong>.<\/p>\n<p style=\"text-align: justify;\">Elle favorise :<\/p>\n<ul style=\"text-align: justify;\">\n<li>l\u2019attention,<\/li>\n<li>la concentration,<\/li>\n<li>la capacit\u00e9 \u00e0 \u00eatre pleinement pr\u00e9sent \u00e0 l\u2019instant v\u00e9cu.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">Ces comp\u00e9tences sont utiles dans les contextes scolaires, professionnels et personnels.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding=\u00a0\u00bb11px||11px||false|false\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime;][et_pb_row _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding=\u00a0\u00bb11px||11px||false|false\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime;][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bb#d38538&Prime; text_font_size=\u00a0\u00bb29px\u00a0\u00bb text_font_size_tablet=\u00a0\u00bb29px\u00a0\u00bb text_font_size_phone=\u00a0\u00bb21px\u00a0\u00bb text_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><strong>Accompagner les p\u00e9riodes de changement<\/strong><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_margin=\u00a0\u00bb-15px||||false|false\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime;]<\/p>\n<p style=\"text-align: justify;\">La sophrologie peut accompagner les <strong>moments de transition<\/strong> :<br \/>changements personnels, professionnels, pr\u00e9paration \u00e0 un \u00e9v\u00e9nement ou adaptation \u00e0 une nouvelle \u00e9tape de vie.<o:p><\/o:p><\/p>\n<p style=\"text-align: justify;\">Elle offre un espace pour prendre du recul, se recentrer et avancer avec davantage de s\u00e9r\u00e9nit\u00e9.<o:p><\/o:p><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#fefaf6&Prime; hover_enabled=\u00a0\u00bb0&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding=\u00a0\u00bb11px||11px||false|false\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime;][et_pb_row _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding=\u00a0\u00bb11px||11px||false|false\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime;][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bb#d38538&Prime; text_font_size=\u00a0\u00bb29px\u00a0\u00bb text_font_size_tablet=\u00a0\u00bb29px\u00a0\u00bb text_font_size_phone=\u00a0\u00bb21px\u00a0\u00bb text_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><strong>Installer un mieux-\u00eatre au quotidien<\/strong><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_margin=\u00a0\u00bb-15px||||false|false\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime;]<\/p>\n<p style=\"text-align: justify;\">Au-del\u00e0 d\u2019un objectif ponctuel, la sophrologie vise \u00e0 favoriser une <strong>meilleure qualit\u00e9 de vie<\/strong>.<\/p>\n<p style=\"text-align: justify;\">Par une pratique r\u00e9guli\u00e8re, la personne apprend \u00e0 :<\/p>\n<ul style=\"text-align: justify;\">\n<li>mieux \u00e9couter ses besoins,<\/li>\n<li>pr\u00e9venir la surcharge et l\u2019\u00e9puisement,<\/li>\n<li>int\u00e9grer des temps de pause dans son quotidien.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">La sophrologie devient alors un <strong>outil de pr\u00e9vention<\/strong>, simple et accessible.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Retrouver des ressources et un \u00e9quilibre au quotidienLa sophrologie a pour objectif d\u2019accompagner la personne vers un mieux-\u00eatre durable, en s\u2019appuyant sur ses ressources propres.Elle propose des outils concrets pour mieux vivre son quotidien. Les objectifs de la sophrologie s\u2019adaptent \u00e0 chaque personne, \u00e0 son \u00e2ge, \u00e0 son contexte de vie et \u00e0 ses besoins [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-265","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/escale-sophrologie.fr\/index.php\/wp-json\/wp\/v2\/pages\/265","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/escale-sophrologie.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/escale-sophrologie.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/escale-sophrologie.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/escale-sophrologie.fr\/index.php\/wp-json\/wp\/v2\/comments?post=265"}],"version-history":[{"count":5,"href":"https:\/\/escale-sophrologie.fr\/index.php\/wp-json\/wp\/v2\/pages\/265\/revisions"}],"predecessor-version":[{"id":337,"href":"https:\/\/escale-sophrologie.fr\/index.php\/wp-json\/wp\/v2\/pages\/265\/revisions\/337"}],"wp:attachment":[{"href":"https:\/\/escale-sophrologie.fr\/index.php\/wp-json\/wp\/v2\/media?parent=265"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}